Welcome to our psychology services website, where we provide a safe and inclusive space for folks seeking to reclaim their well-being and live a life filled with joy and purpose. Our team of experienced psychologists and psychotherapists is dedicated to helping you overcome your unique challenges and achieve your goals through culturally sensitive, holistic, and evidence-based practices that are tailored to your specific needs.

We offer a wide range of services that cater to the specific needs of folks who are seeking to enhance their well-being and quality of life, including individual therapy, group therapy, couples therapy, and family therapy. Our therapists are trained in a variety of therapeutic approaches, including trauma-informed practices, somatic approaches, EMDR, mindfulness-based therapy, spirituality, and cognitive-behavioral therapy, as well as culturally specific approaches that honor your cultural background and lived experiences.

We understand that BIPOC communities have been disproportionately impacted by systemic oppression and violence, and we believe in empowering our clients to reclaim their well-being and live a life filled with joy and purpose. Our goal is to help you develop the insight, tools, and skills you need to overcome the impact of these challenges and create a fulfilling life.

We take a collaborative and integrative approach to therapy, where we work together with you to tailor our services to your unique needs and goals. We honor and respect the different ways that folks cope with stress and challenges, and we strive to create a healing environment where you can feel safe to share your experiences.

Services are mostly offered via telehealth. However, specific services like psychological evaluations can be provided in person. For more information about this, please contact us. 

If you're ready to take the first step towards reclaiming your well-being, we invite you to explore our website and learn more about the services we offer. We welcome you to reach out to us to schedule an appointment or to ask any questions you may have. We are committed to supporting you on your journey toward a fulfilling life filled with joy and purpose.

Dr. Lydiana Garcia